NET Carb Calculator
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NET Carbs
Net carbs are the amount of carbohydrates in a food that the body can digest and use for energy. They are calculated by subtracting fiber and sugar alcohols from the total carbohydrates
Formula
NET Carbs = Carb grams - Fiber grams - Sugar Alcohol grams
Results
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The calculators and information on this website are based on generally accepted concepts and formulas. They are not intended to be medical advice, and you should consult your physician before making any changes to your nutrition, exercise, or lifestyle. The data submitted on this form is not stored.