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User Competition: Weight Loss Pounds - January 2021
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Time Out (Alex)
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This thread is for discussion about the user competition: Weight Loss Pounds - January 2021 - which runs from 01/01/2021 through 01/31/2021.
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Time Out (Alex) Replied:
My goal is 5 lbs.
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Lyn💛 Replied:
Again, aiming high for 10.
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Melinda Replied:
7 lbs, it can happen!!
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Thulz💕 Replied:
I'm in.
My goal is to make myself follow my system and process as laid out without deviation because if I do, I believe an outcome of 20lbs is possible for me
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Time Out (Alex) Replied:
All great goals.
How's everyone doing! Stay strong the month is still long and amazing things can happen for us all. 
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Thulz💕 Replied:
So far so good for me.
I'm loving the numbers I'm seeing on the board so far...We've got this!!
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Jenn J Replied:
I'm mostly focused on changing my eating. Cleaner eating along with being aware of stress/emotional eating triggers. I expect a loss, just not putting a number on it.
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The opinions expressed on this forum may not represent the opinions of StartYourDiet.com. Please consult your physician to determine the weight, nutrition and exercise levels that are best for you.