<< Back to the Index
|
User Competition: JUNE wellness is busting out all over!
|
|
Jeanne- CE!
|
|
This thread is for discussion about the user competition: JUNE wellness is busting out all over! - which runs from 06/01/2018 through 06/30/2018.
|
| |
Jeanne- CE! Replied:
I will be Clean Lean Jeanne no matter what! Given that JUNE is my BirthMONTH , this means that I will live life to the fullest, but always in wellness! I will keep a healthy balance of work, rest, and play. Treats and special foods and drinks will be consumed in moderation only, and will follow Eat-Clean guidelines almost all of the time.
I will enJOY the month and also celebrate the teacher off season by being mindful of wellness in all areas, on a rotating basis: ramping up the physical exercise, practicing music, decluttering, and sharpening my chef skills.
|
| |
Lyn Replied:
I am excited for the start of a new month. It will be a really busy month for me but my goal is to eat the way that feels right instead of what is easiest. I will make sure to set myself up for success and I will not let my busy schedule override my self care. It is going to be a great month!
|
| |
Aunt Jan Replied:
I have a wedding to go to on the 06/24/18. I am hoping to stay on plan for the dinner. the thought of the cake scares me. I don't know how I will handle it. My husband says he 'll take a bite and let me know if the cake is worth it lol
|
| |
Lyn Replied:
LOL that is too funny
|
| |
Jeanne- CE! Replied:
Haha Aunt Jan! My husband does the same for me with cakes and breads; but if it's good, it is worth it! That's part of my Maintenance journey: having a plan to never eat anything that is not serving my wellness spiritually, physically, mentally, or emotionally. I am never deprived, and almost every bite and sip is something wonderful!
|
|
The opinions expressed on this forum may not represent the opinions of StartYourDiet.com. Please consult your physician to determine the weight, nutrition and exercise levels that are best for you.