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Accountability check in: week of 8/21
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Jeanne- CE!
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Back at it after Sabbath day!
Same goals of stretching and moving, practicing, and decluttering. Self-kindness on the days that flow their own way.
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Jeanne- CE! Replied:
No practice or declutter yesterday; those two things should be able to flow into today in more than baby steps. Solid on the stretching and moving routine.
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Lyn❤️💛💚💙💜 Replied:
My accountability for the week is to not eat a bunch of junk while on vacation.
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Jeanne- CE! Replied:
Yesterday worked out with the accountability; I'm getting comfortable with the flow of each day being different, and adjusting what I do or do not do.
Today is pretty scheduled, so we'll see how it flows!
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Harriet Replied:
I am trying not to procastinate. Would love lessons.
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Jeanne- CE! Replied:
No practice yesterday; goals should all be able to make an appearance today, but we shall see!
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Jeanne- CE! Replied:
It does feel good to make teeny baby steps of progress, instead of all or nothing, which has taken a lonnnng time for me to be ok with!
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Nutmeg Replied:
I was a slacker this last week. I've been active, but I've been eating too much and haven't been logging my weight or food with much regularity.
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Jeanne- CE! Replied:
Today there should be time for practice, decluttering, stretching, and moving!
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The opinions expressed on this forum may not represent the opinions of StartYourDiet.com. Please consult your physician to determine the weight, nutrition and exercise levels that are best for you.