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100 Days Program Day 79: Live as a "healthy" person
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Jeanne- CE!
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Wellness in all areas is always the goal here. Being lean is a natural byproduct of that, with no need to focus on "thin." Strong and well is more like it for me, and a healthier way to look at it.
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Lyn❤️💛💚💙💜 Replied:
Yes, I do want to be skinny but my main goal here is health. I don't want to spend my final years in dr. offices and hospital rooms.
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The opinions expressed on this forum may not represent the opinions of StartYourDiet.com. Please consult your physician to determine the weight, nutrition and exercise levels that are best for you.