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One Day At A Time Wednesday 2/10/21
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Jeanne- CE!
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Warm greetings, Wonderful Warriors! It's even freezing in TX! How will you manage this one day to make it a Wellness Wednesday?
I will be Clean Lean Green Jeanne no matter what, continue to work at being present, check in with Dr. Tim, hopefully do a zoom ayruveda group if they can get the link to me, see what flows my way this evening. It's all good!
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Lyn💛 Replied:
Today I have the carpenters back here finishing up all those little things and one big thing. It is going to be a great day!!!
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Time Out (Alex) Replied:
Exercise done. Eating on plan. Staying positive.
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Jenn J Replied:
Getting cold here in Washington also. They are predicting snow over the next day or so. I was hoping to do some grocery shopping Friday before work, but if it snows I may have to delay that.
Staying focused on portion sizes, low carbs, and reduced sugar. The reduced sugar is the hardest for me.
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The opinions expressed on this forum may not represent the opinions of StartYourDiet.com. Please consult your physician to determine the weight, nutrition and exercise levels that are best for you.