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One Day At A Time Wednesday 2/10/21

Jeanne- CE!

Warm greetings, Wonderful Warriors! It's even freezing in TX! How will you manage this one day to make it a Wellness Wednesday?

I will be Clean Lean Green Jeanne no matter what, continue to work at being present, check in with Dr. Tim, hopefully do a zoom ayruveda group if they can get the link to me, see what flows my way this evening. It's all good!

  Lyn💛 Replied:

Today I have the carpenters back here finishing up all those little things and one big thing. It is going to be a great day!!!

  Time Out (Alex) Replied:

Exercise done. Eating on plan. Staying positive.

  Jenn J Replied:

Getting cold here in Washington also. They are predicting snow over the next day or so. I was hoping to do some grocery shopping Friday before work, but if it snows I may have to delay that.

Staying focused on portion sizes, low carbs, and reduced sugar. The reduced sugar is the hardest for me.

The opinions expressed on this forum may not represent the opinions of StartYourDiet.com. Please consult your physician to determine the weight, nutrition and exercise levels that are best for you.