100 Days: Day 7: I can do it!

Jenn J

Today's Tasks:

Tell yourself "I can do it" at least 10 times. Use this to cheerlead yourself through the entire day!

In your notebook, write "I can do it because..." then add a few supportive phrases such as "I'm capable of doing anything."

Read your phrases often, using them to reinforce your goals and build your enthusiasm

Anna Replied:

I AM IN THE ZONE!!! Right now, this minute, this second! I feel it nside myself, my mind, body and soul --- that I finally am right where I want to be. It may be fleeting but I am going to believe that I can actually create change (for the best or the worst). I have walking in that direction for awhile and I believe that everything is coming together. It may only last 10 minutes but lets hope it lasts today! And I will worry about tomorrow tomorrow!

Jeanne- CE! Replied:

YES!

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