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One Day At A Time Saturday 1/16/21
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Jeanne- CE!
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Hello Gorgeous! What's in it for you and your wellness today?
I will be Clean Lean Green Jeanne no matter what, go for a pretty pedi (in a very safe and trusted environment), stretch and move, practice, random household stuff. it's all good!
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Lyn💛 Replied:
No plan for the day other than to stay on plan. It is going to be a great day!
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Melinda Replied:
I am eating healthy, getting my water in, logging meals, and working out later! Also catching up on some work for work. It's all good
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Diane Replied:
Getting in my water and watching my portions. All is good.
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Jenn J Replied:
I allowed myself to buy some Little Caesar Pizza thinking I could treat myself and balance the day with healthy foods. Once it arrived and I looked to add it to my meal plan I realized that 2 slices of the pizza was almost my entire days eating. I passed the pizza to my son/housemate. I did eat 2 of the stuffed crazy bread before realizing how much that impacted my food choices for the day. I have 1 left and ate no pizza. I'm very proud of myself for making good choice.
I allowed myself to buy it, then chose not to eat it. That's a huge victory for me.
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The opinions expressed on this forum may not represent the opinions of StartYourDiet.com. Please consult your physician to determine the weight, nutrition and exercise levels that are best for you.