Cleaning up limbs and catkins from the oak trees in the yard that the storm brought down overnight then finishing off the day by going to our twin grand children`s Spring Orchestra Concert . I have had my protein breakfast but I have no plans what I will consume today or the week end coming up ~` I declare I will stay on my plan no matter what because I have a lot of good possibilities ready to eat if I need to fill a gap along the way !! Have a great Memorial Day week end coming up honoring and remembering those men and women who gave their lives in military service.

I just threw together a split pea soup and have it in the instant pot so that will likely be lunch and supper. We had severe storms last night here too so I assume this weekend will be filled with clean up. Good luck at your appointment Jeanne! It is going to be a great day!

How fun, flower; I loved my 29 years as a public school orchestra director! The concerts were always such joyful occasions!

Lyn, that sounds good; I need to use my instapot more!

And yay, a clean bill of health at the dermatologist! I graduated to the once a year checkups instead of six months.