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One Day At A Time Thursday 8/30/18
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Jeanne- CE!
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Hello Gorgeous! What is happening in your wellness world today? Have a sWELL day!
I will be Clean Lean Jeanne no matter what, see the people and pets in my life as treasures, check in with Dr. Tim, practice, plan and prep.
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Lyn💛 Replied:
Super busy day ahead of me. I will take time to meditate and step on the yoga mat (not sure when but I will!) and I will detox from my heavy eating and i will make the best of whatever is thrown my way. It is going to be a great day! 
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The opinions expressed on this forum may not represent the opinions of StartYourDiet.com. Please consult your physician to determine the weight, nutrition and exercise levels that are best for you.