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ODAT Monday March 26, 2018

Jeanne- CE!

Another Monday, Monday, Determined Ones! How is yours looking?

I will be Clean Lean Jeanne no matter what, focus on trust, plan and prep, accomplish what is realistic, enjoy a date with Gary.

  Lyn Replied:

I have a full day of things I plan to get done, I will do as much as I can. LOL I will keep it clean and step on my yoga mat. It is going to be a great day!

  Rjaatt Replied:

Ok! I just did 1hr Yoga, I got my yoga that collects dust and modified the moves for a over weight person. I listened to yoga music and meditated along with stretching.

  GiGi Replied:

Treadmill, rowing machine and recumbent for me today. I vow to do all three every day. It is just making up my mind...and when I follow through I feel great! No sugar for two months...good for you Jeanne!

The opinions expressed on this forum may not represent the opinions of StartYourDiet.com. Please consult your physician to determine the weight, nutrition and exercise levels that are best for you.