JOIN FREE!
  << Back to the Index
OP Contact Card Symbol

CDOP- March

Jeanne- CE!

CDOP is Consecutive Days On Plan. You decide what "on plan" means in your wellness world, and see how many days that happens. Do whatever works for you! Let's March through 31 days on plan!

  Lyn Replied:

I have the best intentions of posting each day. I really do.
Whether I post, or not...March is going to be AMAZING!

  Gwen Replied:

CDOP 1

  Lyn Replied:

CDOP 1
I am going to try the whole posting at the beginning of the day thing and see how I do with that. In the past that was a disaster for me but I have changed so...LOL

  Jeanne- CE! Replied:

CDOP 1 (+59)

I am carrying over consecutive days from January and February, but for the sake of simplicity, will just post for the current month.

  Lin Replied:

CDOP 1. I do best by making my commitment first thing in the morning, knowing i have to go back in and change it if i don't keep my green dot really helps me.

  Gwen Replied:

You can post at the beginning of the day, by faith that you will stay on plan or at the end of the day - you choose. I always delete the day if I don't stay on plan but I prefer to stay the course and add up those days on plan, one after the other.

Let's do this in March!

  Angela Replied:

CDOP 1

We have to be accountable to ourselves, first. But it helps to be accountable to each other too! Feels like a great team and I'm glad to be a part of it!

  Gwen Replied:

We are glad to have you on SYD Angela!

CDOP 2

  Jeanne- CE! Replied:

CDOP 2

  Lin Replied:

CDOP 2

  Time Out (Alex) Replied:

I'm ready for day 2!

  Lyn Replied:

Ready for day 2 here as well!

  Angela Replied:

CDOP

I'll get my exercise too as we're having another snow day!

  Gwen Replied:

CDOP 3

  Lin Replied:

CDOP 3

  Lyn Replied:

CDOP 3

  Angela Replied:

CDOP 3

  Jeanne- CE! Replied:

CDOP 3

  Gwen Replied:

CDOP 4

  Jeanne- CE! Replied:

CDOP 4

  Angela Replied:

CDOP 4

  Gwen Replied:

CDOP 5

  Jeanne- CE! Replied:

CDOP 5

  Lin Replied:

CDOP 5

  Lyn Replied:

CDOP 5

  Angela Replied:

CDOP 5

  Gwen Replied:

CDOP 6

  Jeanne- CE! Replied:

CDOP 6

  Lyn Replied:

CDOP 6

  Angela Replied:

CDOP 6

  Gwen Replied:

CDOP 7

  Jeanne- CE! Replied:

CDOP 7

  Lyn Replied:

CDOP 7

  Angela Replied:

CDOP 7

  Jeanne- CE! Replied:

CDOP 8

  Lyn Replied:

CDOP 8

  Lin Replied:

CDOP 8

  Gwen Replied:

CDOP 8

  Angela Replied:

CDOP 8

  Gwen Replied:

CDOP 9

I am putting this one in 'by faith' as we are away for an overnight. I will retract it if I have to but plan not to!

  Jeanne- CE! Replied:

CDOP 9

  Lyn Replied:

CDOP 9

  Angela Replied:

CDOP 9

  Jeanne- CE! Replied:

CDOP 10

  Lyn Replied:

CDOP 10

  Angela Replied:

CDOP 10

  Lin Replied:

CDOP 10

  Gwen Replied:

CDOP 11

  Jeanne- CE! Replied:

CDOP 11

  Angela Replied:

CDOP 11

  Lyn Replied:

CDOP 11

  Lin Replied:

CDOP 11

  Gwen Replied:

CDOP 12

  Angela Replied:

CDOP 12

  Lin Replied:

CDOP 12

  Jeanne- CE! Replied:

CDOP 12

Keeping it well while learning all kinds of stuff at the culinary institute.

  Sparkles Replied:

CDOP 3 , trying to stay on track

  Gwen Replied:

Hi Sparkles, so glad to have you on SYD!

CDOP 13

  Lyn Replied:

CDOP 1

  Angela Replied:

CDOP 13

  Lin Replied:

CDOP 13
Lyn glad to see you back - its a challenge isn't it.
Sparkles - Welcome aboard - You can't find a better, more supportive place to come

  Jeanne- CE! Replied:

CDOP 13

Hi Sparkles!

  Gwen Replied:

CDOP 14

  Lin Replied:

CDOP 14

  Angela Replied:

CDOP 14

  Jeanne- CE! Replied:

CDOP 14

  Gwen Replied:

CDOP 15

  Lyn Replied:

CDOP 1
at least yesterday was yellow and not red...

  Angela Replied:

CDOP 15

  Jeanne- CE! Replied:

CDOP 0

I have decided to take away my dot for the day; nothing too crazy, but just took it too wide today. No regrets, as I actually love my home routine and look forward to returning to it once I'm back home. Tomorrow is baking day, and I am planning to be moderate with the samples. Meanwhile, I am a chef in training and really enjoying it!

  Lin Replied:

CDOP 15

  Gwen Replied:

CDOP 16

  Lin Replied:

CDOP 16

  Angela Replied:

CDOP 16

  Jeanne- CE! Replied:

I'm still on zero, and will start with my new string of spring green dots tomorrow.

  Lyn Replied:

CDOP 2

  Gwen Replied:

CDOP 17

  Lyn Replied:

CDOP 1
this one's gonna stick!

  Jeanne- CE! Replied:

CDOP 1

Renewed and ready!

  Angela Replied:

CDOP 17

  Lin Replied:

CDOP 17

  Lin Replied:

CDOP 17

  Gwen Replied:

CDOP 18

  Jeanne- CE! Replied:

CDOP 2

  Gwen Replied:

CDOP 19

  Jeanne- CE! Replied:

CDOP 3

  Lyn Replied:

CDOP 1
for real this time
no, seriously, for real...

  Lin Replied:

CDOP 19
No problem Lyn -- every day is one day - Keep up the good work

  Lin Replied:

CDOP 19
No problem Lyn -- every day is one day - Keep up the good work

  Angela Replied:

CDOP 19

  Gwen Replied:

CDOP 20

  Lyn Replied:

CDOP 2
I did it!

  Jeanne- CE! Replied:

CDOP 4

We're killin' it, Lyn!

  Angela Replied:

CDOP 20

  Lyn Replied:

CDOP 3
We ARE killin' it! Woot woot!

  Gwen Replied:

CDOP 21

Yesterday was the palest shade of green for me, but it was green, just!

  Lin Replied:

CDOP 21

  Jeanne- CE! Replied:

CDOP 5

  Angela Replied:

CDOP 21

  Lyn Replied:

CDOP 4

  Gwen Replied:

CDOP 22

  Jeanne- CE! Replied:

CDOP 6

  Lyn Replied:

CDOP 5

  Angela Replied:

CDOPO 22

  Lin Replied:

CDOP 22

  Gwen Replied:

CDOP 23

  Jeanne- CE! Replied:

CDOP 7

  Angela Replied:

CDOP 23

  Lin Replied:

CDOP 23

  Gwen Replied:

CDOP 24

  Angela Replied:

CDOP 24

  Jeanne- CE! Replied:

CDOP 8

  Lin Replied:

CDOP 24

  Gwen Replied:

CDOP 25

  Jeanne- CE! Replied:

CDOP 9

  Angela Replied:

CDOP 25

  Gwen Replied:

CDOP 26

  Jeanne- CE! Replied:

CDOP 10

  Angela Replied:

CDOP 26

  GiGi Replied:

WOW...you guys!

  Rjaatt Replied:

Two Day can make a huge different!

  Lin Replied:

CDOP 26

  Gwen Replied:

CDOP 27

  Jeanne- CE! Replied:

CDOP 11

  Angela Replied:

CDOP 27

  Rjaatt Replied:

Adjust plans when all fails, always have #3 back ups.
1. Your plan
2. Weather changed my plans: Create a new plan
3. Add to that new plan and make it better.
This is my 3rd day!

  Gwen Replied:

CDOP 28

  Jeanne- CE! Replied:

CDOP 12

  Lin Replied:

CDOP 28

  Angela Replied:

cdop 28

  Rjaatt Replied:

I adore all of you, each and every one, regardless if I do not know you someone in the world does so because of that I can adore you! I can also learn to adore myself! I am only me and can only be me and that is who I chose others to see or myself to see. I am I have not lost only a pound or 4.

  Gwen Replied:

CDOP 29

  Rjaatt Replied:

I have the best intentions when posting each day. I really do.
Whether I post a lot, or to much information...March is going to be AMAZING!

  Angela Replied:

CDOP 29

  Jeanne- CE! Replied:

CDOP 13

  Lin Replied:

CDOP 29

  Rjaatt Replied:

CDOP 5

  Gwen Replied:

CDOP 30

I have done much better this month, yeah!

I have to withdraw this CDOP 30, ate off plan all day as it turned out!

  Jeanne- CE! Replied:

CDOP 14

  Rjaatt Replied:

CDOP 06

  Angela Replied:

CDOP 30

  Gwen Replied:

CDOP 1

  Rjaatt Replied:

CDOP 7

  Jeanne- CE! Replied:

CDOP 15

  Angela Replied:

CDOP 31

The opinions expressed on this forum may not represent the opinions of StartYourDiet.com. Please consult your physician to determine the weight, nutrition and exercise levels that are best for you.