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FB Beck Diet Solution


This is so true for me.

Monday Motivation: One of the greatest advantages of being in control of your eating is the peace of mind it gives you. When dieters are out of control, they often have a lot of negative talk going on inside their heads, and when they're on track, they feel at peace with their decisions. Work on staying in control this week, if only so that your head is a nice place to be!

  jenny Replied:

KC I love this post, it really resonates with me, I really cannot understand why I am all good or all bad but that is my personality. When I am on track I am motivated, and capable in all aspects of life. What fascinating people we all are!

  Lin Replied:

Thank you. Great post. Keto on

  Lin Replied:

Thank you. Great post. Keto on

  Lyn Replied:

I needed this today.

  Angela Replied:

True! thanks.

  Rjaatt Replied:

Kc, I really liked reading this today! I was extremely in to thought about past history and sciences and how they come up with a equation of mathematics on how much our bodys should have. So I spent the day reading and educating myself. "Its a Alzheimer thing". LOL- Joking- but So True! I like to go back to old posts and read them since I am new! Thanks for posting this. It ends my day with understanding I so over think!

The opinions expressed on this forum may not represent the opinions of Please consult your physician to determine the weight, nutrition and exercise levels that are best for you.