JOIN FREE!
  << Back to the Index
OP Contact Card Symbol

100 MORE Days Day 77 Friday

Jeanne- CE!

Day 77: My Sabotage Tool Box

  Jeanne- CE! Replied:

Great ideas. I have had good success with various forms of the "not just yet" strategy. Having a hot tea in hand also works great when possible.

  Lyn💛 Replied:

I am an expert in this area. LOL

  Tyme4me Replied:

I know the people and circumstances that are my triggers to be prepared for

The opinions expressed on this forum may not represent the opinions of StartYourDiet.com. Please consult your physician to determine the weight, nutrition and exercise levels that are best for you.