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100 MORE Days Day 55 Thursday
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Jeanne- CE!
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Day 55: Food As A Reward
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Jeanne- CE! Replied:
I have not rewarded myself with food for ages. My rewards are usually in the form of a hot beverage, chill time with loved ones, or goofing around online.
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Time Out (Alex) Replied:
I don't want a food reward right now nor do I feel like I need one. I'm doing just fine working on myself and making better choices. I feel like my reward right now for making the choices that I have is to see the drop in the scale and that proud feeling. That is the ultimate reward.
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Tyme4me Replied:
Food as never been a reward nor not much of anything else. I would rather do for others than myself and that's my reward
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Lyn💛 Replied:
I don't think I have ever used food as a reward either.
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The opinions expressed on this forum may not represent the opinions of StartYourDiet.com. Please consult your physician to determine the weight, nutrition and exercise levels that are best for you.