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Consecutive Days On Plan- November

Jeanne- CE!

Come one, come all! Join in the fun, at any point in the month, and see how many days in a row you can stay on plan! It's just for fun, not to eliminate anyone, so if you have an off plan day, jump back in with a new day 1!

I'm ready for 30 CDOP in November!

  Lyn💛 Replied:

I am so bad at this, but I am ever the optimist so I will join in.

  Jeanne- CE! Replied:

CDOP 1 of 30

  Gwen Replied:

CDOP 1

  Time Out (Alex) Replied:

My goal to take it slowly. Start focusing on the right choices and why I need to make them. One day at a time and November should be an awesome loss even with Thanksgiving!

  Lyn💛 Replied:

Ok, here goes...CDOP 1

  Phyllis Replied:

This is the time for me to get back on plan... I can do this!
CDOP 1

  kc Replied:

Kitchen is CLOSED.

CDOP 1

  Gwen Replied:

CDOP 2

Great to have more folk on this post! Let's do this!

  Jeanne- CE! Replied:

CDOP 2

  kc Replied:

CDOP 2

  Lyn💛 Replied:

CDOP 2

  Gwen Replied:

CDOP 3

  Jeanne- CE! Replied:

CDOP 3

  Gwen Replied:

CDOP 4

  Jeanne- CE! Replied:

CDOP 4

  Lyn💛 Replied:

CDOP 4

  kc Replied:

Oops! Start now!

  Gwen Replied:

CDOP 5

  Jeanne- CE! Replied:

CDOP 5

  Gwen Replied:

CDOP 6

  Wendy Replied:

Starting today

  Phyllis Replied:

COPD 2

  Jeanne- CE! Replied:

CDOP 6

So glad you jumped in, Phyllis and Wendy!

  Gwen Replied:

CDOP 7

  Wendy Replied:

CDOP 1

  Jeanne- CE! Replied:

CDOP 7

  Gwen Replied:

CDOP 8

  Jeanne- CE! Replied:

CDOP 8

  Lyn💛 Replied:

CDOP 8

  Gwen Replied:

CDOP 9

  Jeanne- CE! Replied:

CDOP 9

  Lyn💛 Replied:

CDOP 9

  Gwen Replied:

CDOP 10

  Jeanne- CE! Replied:

CDOP 10

  Phyllis Replied:

CDOP 4

  Gwen Replied:

CDOP 12

  Jeanne- CE! Replied:

CDOP 11 and 12

  Gwen Replied:

CDOP 13

  Jeanne- CE! Replied:

CDOP 13

  Lyn💛 Replied:

Well, I'm going to say the pasta and cheesecake yesterday replaced my green dot. But you know what? I don't regret it at all. I didn't over do either of them and sometimes the day calls for pasta and cheesecake. CDOP 1

  Gwen Replied:

CDOP 14

  Jeanne- CE! Replied:

CDOP 14

  Jeanne- CE! Replied:

@Lyn, your choice of pasta and cheesecake in moderation sounded spot on to me as part of a day lived in true wellness. We each know what a green dot is or isn't in our day, but honestly, I do not have any food that is off limits of itself- I base my green dot on portion size and my attitude at the time I eat the occasional sample or special food.

  Lyn💛 Replied:

I went back and forth on it because really it was a great day and nothing out of control but I decided I would give myself a fresh start anyway.
CDOP 2

  Gwen Replied:

CDOP 15

  Jeanne- CE! Replied:

CDOP 15

The opinions expressed on this forum may not represent the opinions of StartYourDiet.com. Please consult your physician to determine the weight, nutrition and exercise levels that are best for you.