Xylitol is my current trial. So far I have made Keto chocolate pudding and Keto pumpkin spice bread with it and I am liking it. My husband had the pudding and asked me to make it again.

I heard that was good, I may go get some today. I am basically doing keto now with intermittent fasting. (16/

That's what I am doing Tami and it is working!

Tic tac toe, 3 in a row, keeping it Keto!
Do you have a favorite author, Facebook page, blog or website that you follow?

I just started watching go keto with Casey on YouTube :

I Started with 'Keto adapted' by Maria Emmerich. I have collected almost all of her more recent books. KetoDiet app.com is Martina Slajerova's site. Her app has the best Keto calculator for figuring out what your macros should be. Join her challenge for some great tools, ebooks, and Facebook challenge page that is monitored by several volunteer Keto experts. You do not have to do before and after pics unless you want to. I have learned so much from the FB page.

I'm in love with my loseit app so but I just coincidentally visited her site today!