A great idea!!

YES!!! Are you going to do a daily board message?!
I will read Day 1 and 2 Wednesday.
Day 3 and 4 Thursday so I am caught up with you on Friday.
I don't know where my book is, but I will use the link under 'Learn and Share.'
Yea, great idea to keep us focused through the holidays.

Day 1:
There are so many ways that I am different now from when I started this journey ... BUT the key is to really review what am I doing now that I need to rethink?
I USED to eat at night after work, but NOW I plan my foods and do not eat "just because."
I USED to drink more coffee than water on any given day, but NOW I limit my coffee and make sure I get my water in each day.

I am trying to cut out mindless eating and just eat as nutritious as possible. I need to cut out night time snacking.

I am drinking more water.

Night time eating is my struggle. I drank so much water last night trying not to eat that I was awake half the night getting rid of it!

I am on day 5....just starting (over) again. Hope to succeed this time.

Thanks for doing this Diane.