Become a member of StartYourDiet.com

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Get Started with a Free Membership

Basic membership is free and includes weight tracking, goal setting tools, a free diet profile and many other great features.

List of Features

A complete set of tools to give you the advantage.

Calendar
Planning & Tracking Calendar

Easily plan and track your weight, meals, exercises & water intake.

Database
Over 12,000 item Food Database

Track real foods, store-bought restaurant and fast foods.

Exercise
80+ Exercise Database

Plan and track your daily exercises and the calories you're burning.

Favorites Folder
Favorites List

Manage your favorite foods and exercises with ease.

Daily Tasks
Daily Task List

See your daily diet tasks that check off as you complete them.

Diet Profile
Diet Profile

Quickly define your current situation and plan where you want to be.

7 Day Planner
7-Day Quick Planner

Plan your meals and exercises for the next 7 days all on one screen.

Tools
Goal Assistance Tool

Set future goals with ease using the calendar and goal assistance tool.

Pie Chart
Meal Intake Chart

Learn exactly what meals your calories, fat, carbs, protein & fiber are coming from.

Weight Chart
Weight Chart

Tracking your weight is fun using our customizable weight chart.

Goal Tracking
Goal Tracking Chart

Track all of your weight goals and make sure you're on pace to achieve them.

Self Grade
Unique Self-Grade Chart

Grade yourself on each activity and see averages for activities and week days.

Diet Blogger
Diet Blogger

Upload pictures and keep a daily journal of your diet. Sharing optional!

Buddy Finder
Buddy Finder

Find the perfect diet buddy for daily support & motivation.

Message Board
Community Message Board

Share diet tips, post success stories and seek advice from like-minded dieters.

Tip Share
Tip Share Program

Post, read and rate diet tips from the StartYourDiet.com community.